Now that the holidays are just around the corner, you’re probably spending time stringing lights up around your home, listening to festive music, and whipping up some delicious meals for your family. You can’t forget about all the delicious treats that come around this time of year. However, because there are so many sweets during the holidays, the last thing your kids need is more of them in their stocking. A dentist in Spring Lake has some stocking stuffer suggestions that will help your children to keep up a healthy, happy smile.

You may not think about your stages of sleep all that often. You go to bed at night and wake up in the morning without giving it a second thought. Sometimes you have dreams and sometimes you don’t However, if you have sleep apnea, you may not be getting the quality sleep that your body needs to function properly. Continue reading to learn more from your dentist in Spring Lake about the different stages of sleep and how sleep apnea affects them.